Stretch & Strengthen | Age: 11-16y| Saturday 16:15-17:00 |MPS- Chelsea Trial Class
- Regular price
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£17.90 - Regular price
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- Sale price
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£17.90
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Stretch & Strengthen is a focused conditioning class designed to build core strength, flexibility, and control—the foundation of every great acrobatic skill.
Students work through targeted exercises using resistance bands, floor drills, and dynamic stretches to improve their mobility, stability, and muscle endurance. This class is ideal for those looking to progress safely in acrobatics, refine technique, and reduce the risk of injury through proper alignment and strength training.
It’s the perfect complement to any acro class—building the tools needed to flip, tumble, and balance with confidence!
More Information
ADDRESS
- More House School - 22-24, Pont Street, Knightsbridge, SW1X 0AA
- Marlborough Primary School - Draycott Avenue, Chelsea, SW3 3AP
- Fulham Boys School -532 Fulham Rd., London SW6 5PY
- Park Walk Primary School - Park Walk, Chelsea SW10 0AY
- St Peter's Church - 119 Eaton Square, Belgravia, SW1W 9AL
- National Army Museum - Royal Hospital Rd, Chelsea, SW3 4HT
- Radnor House Twickenham - Popes Grotto (Stop SL, Twickenham TW1 4RA
- London Park School Clapham - 7, 11 Nightingale Ln, London SW4 9AH
Uniform
Trials can be taken in any suitable attire. Uniform is essential once joining the academy -
Uniform Handbook
2025/26 Term Dates:
Term 1 - 2025/26 (Autumn)
Saturday 6th September – Saturday 13th December
Half term Monday 27th October -nSunday 2nd November
14 weeks
Term 2 - 2026 (Spring)
2026 Term 2
Monday 5th Jan – Saturday 28th March
Half Term Monday 16th February – Sunday 22nd February
11 weeks
Term 3 - 2026 (Summer)
2026 Term 3
Monday 13th April – Saturday 11th July
Half term Monday 25th May -Sunday 31st May
12 weeks
Private Classes
Private sessions are £135 and this fee includes the teacher, studio hire, and all administrative support. We operate a 72-hour cancellation policy. If you need to move or cancel your session, please email us at least 72 hours before the booking and we will happily refund or reschedule. If we do not hear from you within the 72-hour window, the session becomes payable in full, as we are required to cover the teacher and studio costs.
