Stretch & Strengthen | Age: 11-16y| Saturday 16:30-17:15 |MPS- Chelsea - 2 week Trial Class
- Regular price
-
£37.00 - Regular price
-
- Sale price
-
£37.00
Couldn't load pickup availability
Stretch & Strengthen in Chelsea for ages 11–16
This focused Stretch & Strengthen class in Chelsea is designed for dancers aged 11–16. Students work on mobility, core stability, control and balanced strength to support confident, well-aligned movement across dance and acro.
What students will develop
- Progressive flexibility work with an emphasis on control
- Core, leg and upper-body strength for more secure movement
- Posture, alignment and body awareness
- Resilience and confidence through achievable personal goals
Who this class is for
It is ideal for dancers who want to improve the physical foundations that support their wider training. Exercises are adapted to the group and taught through structured, age-appropriate progressions.
Class details
- Age: 11–16 years
- Schedule: Saturday, 4:30pm–5:15pm
- Venue: Marlborough School, Chelsea
- Booking: Two-week trial
This class takes place at Marlborough School in Chelsea, welcoming families from South Kensington, Sloane Square, Belgravia and Knightsbridge. Please refer to the product title and booking information for the current schedule, as timetables may be updated between terms.
What to wear
For a trial, fitted, comfortable clothing that allows free movement is recommended, with long hair secured. Enrolled students should follow the current Dakodas uniform guidance.
Why choose Dakodas?
At Dakodas, exceptional dance and performing arts training is combined with a nurturing approach. Our aim is to help every child develop confidence, resilience, creativity and strong life skills alongside excellent technique. Children are taught with care, clear expectations and genuine belief in their potential.
Ready to experience Dakodas? Book a two-week trial, subject to availability. A trial booking does not guarantee an ongoing place if the class becomes full.
More Information
ADDRESS
- More House School - 22-24, Pont Street, Knightsbridge, SW1X 0AA
- Marlborough Primary School - Draycott Avenue, Chelsea, SW3 3AP
- Fulham Boys School -532 Fulham Rd., London SW6 5PY
- Park Walk Primary School - Park Walk, Chelsea SW10 0AY
- St Peter's Church - 119 Eaton Square, Belgravia, SW1W 9AL
- National Army Museum - Royal Hospital Rd, Chelsea, SW3 4HT
- Radnor House Twickenham - Popes Grotto (Stop SL, Twickenham TW1 4RA
- London Park School Clapham - 7, 11 Nightingale Ln, London SW4 9AH
Uniform
Trials can be taken in any suitable attire. Uniform is essential once joining the academy -
Uniform Handbook
Shop Branded Uniform
Trial Class Dates
Trial classes are booked for the next available date. If you would prefer a different date, you can specify this directly on the booking page.
What happens after a trial class?
After your trial class, we will email you to see how it went. You can then either enrol for the remainder of the term on a pro-rata basis, or we can issue an invoice for you.
Private Classes
Private sessions are £135 and this fee includes the teacher, studio hire, and all administrative support. We operate a 72-hour cancellation policy. If you need to move or cancel your session, please email us at least 72 hours before the booking and we will happily refund or reschedule. If we do not hear from you within the 72-hour window, the session becomes payable in full, as we are required to cover the teacher and studio costs.
Looking for an exciting day camp that blends creativity, movement, and fun? Dakodas’ Performing Arts Holiday Camps are perfect for children aged 4–17, and welcome all experience levels.
Held during Easter, Summer, Autumn, February, and Christmas school breaks, our activity camps offer an inspiring mix of dance, drama, acrobatics, and musical theatre in a warm and supportive setting.
